you want blue light ,mix blue and white, you want green blue and yellow..In our days we know about food can be funtional..caracter, energy, skin, nails, hair , concentration, mood is conected with our fisiology. Air , sunlight , smell, we canot control.Food is more controlable.Its more in our hands. if you want go olympics games we need to eat diferent than for be a writer. about nutrition in autism its alot of possibilities. gluten free, caseine free, SUGAR free..soja free we are in gaps for these months ..i dont know about future..now we are doing well about it.and organic, and dark food, and fermentated food. Simple , better digestion meaning better abssortion of nutrients..no disturb for our body.. Im in this nutrition too. 95% in gaps..my mother too. (Grandma too) fish oil , codliver oil. safety and nice food. homemade snacks ..its yummie yummie!! Sauer kraut If we must to eat and [Isabel loves it. Better we make it in Home. Fish is avalaible in my city. Isabel ,